As you know, I am a huge advocate for promotion of informed choice, optimal health, wellness and nutrition; most especially for mothers and their growing babies. In my search for the best ways to offer tangible means to assist parents in achieving this level of self care, I have also learned a valuable lesson on practicing what I teach. View my YouTube video which introduces you to my new health coaching service and the reasons why I believe this is a great fit for me- and you!
Families and Birth Colleagues- Find out more about my role as your free Team Beachbody Coach, the birth related Fit Clubs I started and the risk free, money back guaranteed, doctor approved, delicious, amazing, nutrient packed super food that is Shakeology (can you tell I am a fan?), by following the links in green or by going to my Health Coaching options page here.